When to take what
Morning: 1 Multivitamin tablet with breakfast.
Evening or post workout: 2 Triple Magnesium capsules with food.
Who this is for
People who lift, run, cycle, play sports, or do physically demanding work. Gym goers who take training seriously and want the nutritional side to match. Vegetarian athletes who often miss zinc through diet alone.
Who probably shouldn't buy this
Women. The Men's multivitamin isn't formulated for female nutritional needs. Consider the Women's Complete Wellness bundle instead.
Sedentary adults. Our other bundles may fit better.
Pregnant or breastfeeding women.
People on prescription medication.
Anyone under 18.