Nutrealis Magnesium Glycinate Complex | With L-Theanine, Chamomile & Black Pepper | Daily Magnesium Support | 120 Veg Capsules

No, and that's intentional. This isn't a sedative. It's designed as a magnesium and botanical formula for evening wellness, so the experience can vary from person to person.

Yes. Magnesium glycinate is different from melatonin and is included as part of an evening wellness formula. Individual experiences may vary.

Some people notice a difference quickly, while others prefer to use it consistently as part of their evening wellness routine. Individual experiences can vary.

Different magnesium products use different forms of magnesium. This formula uses magnesium glycinate, a chelated form commonly chosen for daily supplementation.

Yes, for healthy adults. Magnesium is a mineral your body uses every single day, and most people don't get enough through diet. There's no dependency, no tolerance build-up, no withdrawal. You can take it for years or stop tomorrow without issue.

Please ask your doctor first. Some medications may interact with magnesium or chamomile, so it's best to check with your healthcare professional before starting any new supplement.

Nothing dramatic. You don't lose progress. Just take it the next night.

Chamomile tea is great. The chamomile in this formula is a concentrated extract, which delivers more of the active compounds than a standard cup of tea would. Tea is gentle and pleasant; the extract is targeted and consistent. Many of our customers do both.

No. This formula won't help with snoring. Snoring has structural and breathing causes that supplements can't address. We'd rather be honest than oversell.

Please don't take this during pregnancy or breastfeeding without your doctor's approval. Magnesium has specific dosing considerations during pregnancy, and chamomile has limited safety data for that period. Don't experiment without medical input.

Capsule-based supplements like this one don't need rigid bottle protection. Pouches use significantly less plastic, ship lighter, and are 100% recyclable.

We use what's right for the product. Not what's cheapest, and not what's trendy.