Nutrealis Magnesium Glycinate Complex | With L-Theanine, Chamomile & Black Pepper | Daily Magnesium Support | 120 Veg Capsules

What's in each serving

• Magnesium Bisglycinate (chelated form). Provides 330mg of elemental magnesium per serving. That's 97% of the RDA for adults per ICMR 2020 guidelines.
• L-Theanine. An amino acid naturally found in green tea leaves. Included here as part of an evening wellness formula. Not a sedative.
• Chamomile Extract. A concentrated extract of chamomile flowers, delivering more of the active compounds than a standard cup of chamomile tea.
• Black Pepper (Piperine). Included in a small dose, traditionally paired with other botanicals in Ayurvedic formulations.
• Other ingredients: Vegetable cellulose capsule shell. No fillers, no artificial colours, no unnecessary excipients.

Dosage: 2 capsules once daily.
When: 30 to 60 minutes before bed, with a small glass of water.
With or without food: Both work. Take with light food if you have a sensitive stomach.
Storage: Reseal the pouch after each use. Store in a cool, dry place away from sunlight.

Who this is for:
Adult men and women looking to include magnesium as part of a daily wellness routine.
People with largely vegetarian diets. Adults over 30 whose daily magnesium
requirements tend to be higher. Anyone with a high stress or fast paced lifestyle
wanting a simple evening supplement to include in their routine.

Who Shouldn't Take This
• Pregnant and breastfeeding women (consult doctor)
• Anyone with kidney disease or reduced kidney function
• People on blood pressure drugs, antibiotics, or diuretics (check with doctor)
• People scheduled for surgery within 2 weeks
• Anyone with a known allergy to chamomile (ragweed family)
• People under 18